Massage Pour Couple Un Moment De Detente Entre Amoureux Book PDF, EPUB Download & Read Online Free

Couple heureux : Comment faire rimer amour avec toujours
Author: Yvane Wiart
Publisher: Josette Lyon
ISBN: 281321244X
Pages: 137
Year: 2015-08-01
View: 1134
Read: 268
Vous rêvez de faire rimer amour avec toujours : est-ce vraiment possible ? Vous avez trouvé le grand amour : comment le faire durer ? Les choses se sont dégradées dans votre couple : comment les réparer et retrouver la flamme des premiers jours ? Le quotidien avec les enfants n'est pas simple : comment mieux s'y prendre pour le bonheur de tous ? Les problèmes de couple ne sont pas une fatalité. On peut faire durer l'amour longtemps, très longtemps, avec un savant mélange d'attention, de respect, de tendresse, de dialogue et d'authenticité. Dans ce guide pratique, vous découvrirez des conseils astucieux, concrets, faciles à mettre en oeuvre, ainsi que les raisons qui font que ça marche ! Alors ne cédons pas à l'érosion programmée du couple, apprenons à être heureux à deux et en famille. Et en plus, le saviez-vous, l'amour est bon pour la santé !
Slow Sex
Author: Diana Richardson
Publisher: Simon and Schuster
ISBN: 159477823X
Pages: 176
Year: 2011-01-27
View: 778
Read: 565
A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness • How to make sex a conscious decision, not an accidental encounter • Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy • Reveals how sexuality can be sustainable and enjoyable well into old age While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations, and deep breathing, Diana’s practice of slow sex awakens the body’s innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality, and higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.
Massage For Dummies
Author: Steve Capellini, Michel Van Welden
Publisher: John Wiley & Sons
ISBN: 0470642750
Pages: 364
Year: 2010-05-11
View: 235
Read: 845
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
An introduction to massage
Author: Vivienne Simberg
ISBN: 0760759618
Pages: 96
Year: 2004
View: 237
Read: 1288

Get Some Headspace
Author: Andy Puddicombe
Publisher: St. Martin's Griffin
ISBN: 125001414X
Pages: 224
Year: 2012-06-05
View: 576
Read: 1197
As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine-proving that just 10 minutes a day can make a world of difference. Simple exercises, stories and techniques culled from Andy's years of experience will help anyone calm the chatter in their minds. The result? More headspace, less stress. Get Some Headspace also brings us the extraordinary science behind this seemingly simple cure-all. This book and practice will help readers positively impact every area of their physical and mental health through mindfulness, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...and the list goes on and on.
The Prostate Massage Manual
Author: Ronald M. Bazar
Publisher: Createspace Independent Publishing Platform
ISBN: 1508958734
Pages: 64
Year: 2015-05-18
View: 533
Read: 810
Prostate Massage Has Excellent Health and Sexual Benefits. Prostate massage is a new world for most men. Most of us have not learned enough about our prostates and its importance for great health in general and for sexual health for men in particular, let alone for ultimate sexual pleasure and sexual stamina. And only a relative few have learned about ways to massage the prostate for health and stimulation. Prostate massage and sexual instruction isn't something men generally talk about over beer. Let's face it. It's been a bit of a taboo topic. Thank goodness that is changing. Who Should Do Prostate Massage? Some men may think that they shouldn't do prostate massage. Such thinking would be a mistake for two reasons. 1. Prostate massage, when done correctly, can be a very healthy thing to do for your overall prostate health. 2. When sexual stimulation is intentionally added to the massage, the resulting sexual male orgasm can be exceptionally powerful. Who wouldn't want that? Added Sexual Pleasure And for the best in sexual orgasmic pleasures, your prostate is the switch that can take you on a new journey of discovery. Time to learn all about that male G-spot gland at any age, especially if you want to last longer and heal any erectile dysfunction problems you may have. For you to have optimal sexual health, your prostate must be kept healthy. One of the best ways to do that is through prostate massage. Toxins In Your Prostate Our prostate filters toxins to protect the sperm. Our prostate is our most sensitive gland, needed for our health and sexual fulfillment. Too many toxins create problems. Prostate massage can help restore vitality. Therapeutic prostate massage is a very beneficial skill. It is becoming essential for better health and sex in this modern age of exposure to so many toxins. Even if you don't have prostate problems, you might want to begin to think about what you can do to prevent them. Prostate massage is just one simple way to maintain prostate health or to help your prostate regain its health if you have a problem. Sexual Benefits of Prostate Massage And-an added bonus-prostate massage can open up a whole new world of incredible sexual orgasms if you are so inclined. As a side benefit, it can help alleviate erectile difficulties by strengthening the pubococcygeus or PC muscle and by stimulating the prostate erection nerves so you can get it up. It will also help minimize premature ejaculation problems by strengthening the prostate muscles giving you more control than ever before. Prostate orgasms are way more powerful than regular orgasms. They last longer, more ejaculate is released and your whole body thrives from the intensity. For Women Too This book is also for women who want to further understand the prostate and to learn ways to support men in their quests for better prostate health. It may also be useful to women to increase mutual sexual pleasure and to give your man explosive longer-lasting orgasms (no longer the exclusive domain of women!). What You Will Learn: The Prostate's 10 Amazing Functions Benefits of Prostate Massage Prostate Milk Prostate Exercises External Prostate Massage Internal Prostate Massage Safe Prostate Massage Non-Sexual Internal Prostate Massage Sexual Internal Prostate Massage Prostate Massage Orgasm Tantra and Taoist Prostate Sex Practices Sex and Your Prostate Advanced Sexual Skills Prostate Massage Resources All along you will be guided with exact details to do your prostate massage safely, easily and very comfortably. No pain. Just gain. Scroll back to the BUY button.
Author: Jonathan Urla
Publisher: Harper Collins
ISBN: 0060010274
Pages: 208
Year: 2003-12-23
View: 1329
Read: 362
Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness, Yogilates is perfect for anyone looking to improve their health and well-being.
Inside a Barn in the Country
Author: Alyssa Satin Capucilli
Publisher: Cartwheel Books
ISBN: 0590469991
Pages: 32
Year: 1995
View: 1328
Read: 449
In a brightly illustrated humorous tale that combines lively rhymes and rebus puzzles, one small mouse proceeds to wake up a entire barn, and a quiet night becomes raucous.
Officiel de la couture et de la mode de Paris
Year: 2002
View: 1160
Read: 696

Complete Prostate Book
Author: J. Stephen Jones
Publisher: Prometheus Books
ISBN: 1615921184
View: 1209
Read: 1217
For men approaching forty and older, the prostate gland is frequently a source of health problems, ranging from mild nuisances to life-threatening malignancies. Thus, it's important that every man understand what the prostate is, what to do to avoid future problems, and how to treat existing ones.Dr. J. Stephen Jones-a leading urologist at the Cleveland Clinic Foundation and a nationally recognized authority on prostate problems and treatment-has written this comprehensive, thorough, informative, and completely accessible volume to give men all they need to know about this potentially troublesome organ. The book, divided into three sections, covers the basic anatomy and function of the prostate, benign conditions that most men eventually experience, and prostate cancer.Using accessible and informative language, Dr. Jones explains:· what to expect from a trip to the urologist's office and different examination techniques· the impact of sexual activity on prostate and overall health· benign conditions,· alternative or complementary remedies· the typical symptoms of prostatitis and treatment of an enlarged prostate· PSA screening and the controversy surrounding its effectiveness· prostate ultrasound and biopsy· treatment options including laser surgery, cryosurgery, and brachytherapy (radioactive seed implants)· managing the complications of and coping with prostate cancer· and much additional crucial and potentially life-saving information.Containing the most recent developments in detection and treatment of prostate conditions, this superb, user-friendly reference guide should be owned by every man.J. Stephen Jones, M.D., F.A.C.S. (Cleveland, OH), is a leading urologist at the Cleveland Clinic Foundation Urological Institute-named one of the top two urology programs in the country. He is the author of Overcoming Impotence and the medical editor of Urology News. He has published numerous scientific publications in Urology, The Journal of Urology, Prostate Cancer and Prostatic Disease, and other medical journals.
Author: Richard Gordon
Publisher: North Atlantic Books
ISBN: 1583943250
Pages: 240
Year: 2011-03-22
View: 1249
Read: 914
Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals. From the Trade Paperback edition.
Jeune Afrique magazine
Year: 1987
View: 1170
Read: 376

The Poisoning Angel
Author: Jean Teulé
Publisher: Gallic Books
ISBN: 1908313854
Pages: 240
Year: 2014-07-10
View: 993
Read: 1220
Schooled in the ancient beliefs of the Breton people by her mother, the beautiful Hél&ène grows up feeling detached from the nineteenth-century world around her and yet destined for a terrible vocation: to do the work of l'Ankou, death's henchman. Beginning with the demise of her very own mama, she leaves a trail of devastation with the special soups and cakes she makes -those who taste them never recover. Jean Teulé brings his unique blend of imagination and historical insight to a novel that is both an upbeat portrait of nineteenth-century provincial French life and a startling chronicle of a decades-long killing spree carried out by the most notorious female poisoner in history.
Overcoming the Fear of Fear
Author: Margo C. Watt, Sherry H. Stewart
Publisher: New Harbinger Publications
ISBN: 1572245581
Pages: 205
Year: 2008
View: 592
Read: 1296
Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a treatment plan to conquer it.
Le nouvel observateur
Year: 1988
View: 1042
Read: 714