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Feeding the Hungry Heart
Author: Geneen Roth
Publisher: Plume Books
ISBN: 0452270839
Pages: 196
Year: 1993-09-01
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Describes the experiences of compulsive eaters, examines their obsessions with both food and thinness, and tells how to change one's attitude about eating. Reissue.
Feeding the Hungry Heart
Author: Geneen Roth
Publisher:
ISBN:
Pages: 196
Year: 1993
View: 1201
Read: 751

Women Food and God
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Pages: 222
Year: 2011-09-29
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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Breaking Free from Emotional Eating
Author: Geneen Roth
Publisher: Penguin
ISBN: 0452284910
Pages: 216
Year: 2003-05
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How eating disorders sabotage relationships and why many people overeat to satisfy emotional hunger.
When Food is Love
Author: Geneen Roth
Publisher: Penguin
ISBN: 0452268184
Pages: 205
Year: 1991
View: 290
Read: 1277
An examination of the link between eating disorders and the need for intimacy explains how eating disorders sabotage intimate relationships and why many people overeat to satisfy their emotional hunger. Reprint. 50,000 first printing.
Why Weight?
Author: Geneen Roth
Publisher: Penguin
ISBN: 0452262542
Pages: 192
Year: 1989
View: 431
Read: 209
After Feeding the Hungry Heart and Breaking Free from Compulsive Eating, Roth offers a workbook that will enable readers to explore for themselves the issues that lead to compulsive eating.
Feeding the Hungry Ghost
Author: Ellen Kanner, Norman Van Aken
Publisher: New World Library
ISBN: 1608681645
Pages: 239
Year: 2013-01-04
View: 343
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"A food writer offers stories about the many different ways people connect, celebrate, and share with each other through food. Includes vegan recipes"--
Appetites
Author: Geneen Roth
Publisher: Penguin
ISBN: 1101554789
Pages: 266
Year: 1997-04-01
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#1 New York Times bestselling author of Women Food and God Roth speaks of issues that, chauvinism aside, only women can truly understand and identify with. In the past, her books were about food, weight, dieting, and the almost universal obsession that women have with their bodies and self-esteem. Now her canvas of introspection and discussion has expanded: eight chapters examine the nature of women's friendships, the craving to be famous, the longing for safety, and the search for a parallel life (or the perfect fantasy), among other topics. Based on intensely personal experiences, written with intensely emotional and intellectually probing prose, Roth's book pushes far beyond the issue of weight to ask what will make women happy. Her not-so-easy answers, divined from decades of therapy, of experiential beingness, of Buddhist practice, will speak to many. "Roth tells of her own experiences with a non-blink frankness cushioned by the gracefulness of her prose."—Chicago Tribune "Just the right mix of confession, sass, and style."—Publishers Weekly From the Trade Paperback edition.
The Craggy Hole in My Heart and the Cat Who Fixed It
Author: Geneen Roth
Publisher: Harmony
ISBN: 0307421929
Pages: 240
Year: 2007-12-18
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Geneen Roth’s legions of fans have always responded to her humor and honesty, her warmth and savvy. Those qualities, so present in The Craggy Hole in My Heart and The Cat Who Fixed It, take us deep into the story of a remarkable twenty-pound cat, Mister Blanche, and Geneen’s beloved father, Bernard, and the ways in which each taught her to love without reservation and to accept the fact that she might someday lose those whom she believed she could not live without. In these remarkable, inspiring, and joyous pages, we discover along with Geneen how to break free of the same fears that may drive us to eat or drink or shop too much. Fear of being vulnerable, fear of death, fear of losing what we want most: These are the demons that can inhibit our ability to embrace life freely and fully. Come meet Mister Blanche and the charming Bernard and immerse yourself in a poignant and funny story that is Geneen’s best. As her loyal readership already knows: It’s not about food, it’s not about the cat . . . it’s always been about love and how to live with it—and never live without it! From the Hardcover edition.
Healing Your Hungry Heart
Author: Joanna Poppink
Publisher: Conari Press
ISBN: 1609253469
Pages: 256
Year: 2011-08-01
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10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with bulimia, along with stories from a wide-range of clients she has counseled. Poppink primarily addresses women who have been suffering with eating disorders for years while they manage their careers, marriages, and families. Healing Your Hungry Heart offers a step-by-step program that identifies: Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationships The program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.
How Do You Feed a Hungry Giant?
Author: Caitlin Friedman
Publisher: Workman Publishing
ISBN: 0761157522
Pages: 30
Year: 2011
View: 270
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Oscar discovers a hungry giant with a large appetite in his backyard.
The Hungry Brain
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Pages: 304
Year: 2017-02-07
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From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
It Was Me All Along
Author: Andie Mitchell
Publisher: Clarkson Potter
ISBN: 077043326X
Pages: 256
Year: 2015-01-06
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A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.
This Messy Magnificent Life
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 1501182463
Pages: 224
Year: 2018-03-06
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A compelling and often quirky look at what it means to be an imperfect but unapologetic woman living a (mostly) magnificent life. With humour, compassion, and insight, this book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships. This provocative, enchanting, and sometimes laugh-out-loud look at the imperfect path women take to step into their own power, presence, and ownership. Print run 250,000.
The Body Fat Solution
Author: Tom Venuto
Publisher: Penguin
ISBN: 144068555X
Pages: 352
Year: 2009-01-08
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Read: 1027
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: ?Why it is so difficult to balance calorie output with input ?What prevents people from eating appropriately and exercising more ?The emotional and psychological factors that sabotage success The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.